Sitemap
- GETTING STARTED
- PROVEN TECHNIQUES
- FOOTWORK
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Lesson 5: WRAP DRILL
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Lesson 3: BACK FOOT THROUGH
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Lesson 2: FRONT FOOT DOWN
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Lesson 1: FOOT REPLACE DRILL
- HANDS
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Lesson 8:Combo 4
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Lesson 7: Combo 3
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WHEEL: Alternating
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3 COUNT: ALTERNATING
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Lesson 2: LIFT
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Lesson 6: COMBO 2
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Lesson 5: COMBO 1
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Lesson 1: GRAB IT
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Lesson 3: THREE COUNT
- COMBINED
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- Blog
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